Lebanon Boys Varsity Baseball

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Baseball Update

I am encouraged by some of the events that are taking place and am hopeful we can get some baseball going before too long. Our county is in phase 1 of re-opening with several things being brought back. Kraig Hoene held a virtual meeting with the head coaches of LHS and we discussed some ideas

Next steps after governor Brown’s reopen plan address

I’m certain many of you have listened to or read governor Brown’s address regarding reopening Oregon. Let me admit she, and the other authorities, had a difficult task trying to be specific as possible and yet vague enouigh to be general in covering as many special interests as possible (my special interest being young men

Monday Mental Training Lesson

Hi guys. I will be sending out an assignment every day for us to work on an aspect of the game that we can do from anywhere and at any time. We can even do this from home. The mental part of the game of baseball and the game of life is very difficult and

Add the PVC pipe drills to your daily workout

You can buy a 3/4 inch by  10 foot pvc pipe at the lumber yard for like 2 or 3 dollars. Cut it in half and give the other one to a team mate. You can then keep sharp with those exercises.

Stay sharp during this closed period

As of today (March 15) we are still restricted from “practice and contests”. Our schools and facilities are closed, but you are not restricted from working out and getting better. Here are my recommendations: Get your sleep. Get your 8-9 hours each day. It is counter-productive to stay up late and sleep in late. It

All practices and games suspended by OSAA until March 31.

The OSAA has restricted all Oregon schools from practice and contests until March 31 at the earliest. Our school district has taken further safety measures to close our facilities during this time as well. If the decision about the use of individual or small group use of the facilities changes, I will make that known